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It's time to take care of YOU!

Welcome to the official online home of jennifer Cares - make yourself at home! We're happy to have you with us. We can help to make your life easier. Don't be a stranger.

Don't stop caring. Care Smarter. Care Stronger.

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We now offer Corporate Wellness Programs that help to keep family caregivers who work outside the home happier, healther, and more productive! Wellness workshops, teleseminars, webinars, management sensitivity training, and more available.  Visit us at http://CaregiverAtWork.com

ZUMBA fitness classes! Jen is a licensed Zumba instructor, and member of the Zumba Instructor's Network. Join the party! Find out more at http://ZUMBAjen.com

 

 

 

 

 

 

 

Here's to a Healthy Heart

February is a time to focus on keeping your caring heart strong and healthy.  Enjoy these delicious recipes that are good for your heart! They come to us from heart experts at Allegheny General Hospital, and the American Heart Association.

Heart Healthy Taco Soup

This tastes great, is easy to make, and best of all it's good for your heart!

> View Recipe

Heart Healthy Slow Cooker Chicken with Artichoke Hearts

Add a little glitz going in your slow cooker with this elegant recipe.  Perfect for a romantic dinner!

 

> View Recipe

Heart Healthy Salmon Cakes

Work some healthy Omega 3 fatty acids into your diet with this easy recipe for tasty salmon cakes.

> View Recipe

Heart Healthy Mexican Breakfast Wrap

Get your day started in a heart healthy way with this easy, delicious breakfast wrap.  The kids will like these too, and guess what? These also freeze well! Make a bunch on a Sunday afternoon, wrap each in wax paper and store in freezer bags.  Just heat and go in the morning!

> View Recipe

Heart Healthy Chocolate-Banana Treat

Gotta have some chocolate? No problem...try this, worry free! This tasty treat fits in just fine with a heart healthy eating plan.

> View Recipe

 



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