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08/14/2009
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Take Care Tips

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Take Care Tips
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Think you're too busy to care for yourself? Think again! There are many, many little things you can do to help you take big, positive steps to a happier, healthier you! Let Jen show you how with her first book, Take Care Tips. Take Care Tips (St. Lynn's Press) gives you 101 easy and effective Ten Minute Tips you can use right away, every day to care for yourself while you're taking care of others. Caregivers are at increased risk of developing serious health problems. Don't let that happen to you! Take Care Tips will help you with Stress Relief, Nutrition, Fitness, Personal Time, Sleep, the Power of Positive Thinking, Personal Time, Organization, Appearance, and more! EXCLUSIVE OFFER: Order here, and get your copies signed by Jennifer Antkowiak! Use the comments area to list the names of people receiving the books and Jennifer will autograph each one.

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